For some people, Milia can be the bane of their lives. People often confuse them for spots and can fall prey to to some beauty therapists (actually i’ll just call them people who do facials as I don’t want to tarnish the reputation of real true qualified therapists hehe) who damge the client’s skin by trying to “extract” these sometimes very painful bumps.
Fixing those little white bumps starts with a small dose of education and ends with a big dose of prevention. After taking all the necessary precautions (which we will be talking about) your little bumps should give way to clearer skin.
An individual milium (the singular of milia) is formed at the base of a hair follicle or sweat gland. Milia are benign, white cysts. They are quite common, and can be found on infants, children and adults. These cysts are filled with keratin (NOT PUS) and they often appear around the eyes and on the cheeks and nose.

Milia occurs when surface-level skin cells are not sloughed off and so the cells clog the skin, leading to these cysts. Milia seeds are white or yellowish bumps and are also sometimes called oil seeds, these are usually small and hard. Sometimes, if a milia seed is new, it can be soft, and appear as though it is a pimple without an opening. Thankfully, you can have milia removed by a dermatologist. You can also follow a skincare regime at home that will decrease the presence of milia.
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